Ashley Roberts captivates the Manchester crowd with her energetic dance fitness moves at an unexpected Zumba® showcase
Discover a revolutionary Pilates experience as Balanced Body® joins forces with Third Space to introduce an innovative Group Reformer program
Dive into the intense showdown as fitness instructors vie for the coveted title in the highly anticipated 2024 Instructor Competition.
In a groundbreaking shift, the traditionally male-dominated realm of fitness influencers is witnessing a transformative change.
Brits spend more than an hour a day commuting to and from work “just waiting to arrive,”1 which is time that could be used to incorporate…
The challenge was set for the 2024 Dry January 10k.
Discover how state-of-the-art fitness equipment is elevating workplace wellness to new heights.
Mike Farrar urges the Government to deploy the physical activity sector urgently,
Gymgoers can take part in innovative new classes that aim to break a sweat while barely moving a muscle