with a range of fun and exhilarating fitness classes to get your heart rate pumping and those endorphins flowing. From HIIT workouts to prison style…
Most of us have started out somewhere on the road to fitness, whether it was from the early roots of school educational fitness or you…
This Saturday 21st November 2018, Blok London will be running a two hour Calisthenics workshop run by Keith Hahn at the helm at the Shoreditch gym branch