Pilates teacher and founder of FaceToned Carme Farré, is on hand to advise on facial exercises you can do to relieve head, neck and jaw aches.
Search Results for: sustainhealth.fit
Can a 14-minute at-home workout really work wonders on your body? Brad Shaw finds out for us.
Katie Piper stars in an episode of Celebrity Supply Teachers. She tells David Saunders why it’s so important to teach children about wellbeing.
Cosmetic treatment specialists, Uvence explore how a lack of access to beauty treatments has impacted our perceptions of ourselves
Damon Smith tests out the deep-kneading gadget to see if it can deliver the natural touch of a real massage at home.
Anthony Padgett, physiotherapist and Director at Back In Shape Ltd tells us about the benefits of keeping hydrated
Sports company PUMA and designer Billy Walsh have come together again to create a minimalistic collection inspired by PUMA’s football heritage, reviving one of its most iconic boots, the PUMA King, and reinterpreting it for 2020.
Core strength is key for a good swing.
No individual skin problem can be universally treated, therefore you should look for a mask that will target your personal skin concern. Here are some of the best masks to target specific skin concerns.
Latest survey delves into the nation’s neighbouring relationships to reveal just how close (or not so!) we are to the folks next door