Low-impact physical activity refers to any sport or activity that causes minimal wear and tear or trauma to joints and muscles.
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Aiming to hit a huge festive milestone this Christmas with 10,000 pairs donated
When these brands choose the wrong celebrity to endorse their products, it can have detrimental effects on the brand’s reputation. Read on to find out more.
As we approach the festive season and look forward to a Christmas full of indulgence and celebrations, it’s the perfect chance to get active so we can enjoy all of the luxuries that Christmas to offer
Southampton Football Club is backing the campaign to end violence against women and girls.
ADHD ‘is a big umbrella and a lot comes under it.
The inspirational founder of an inclusive women’s football team has been honoured at Wembley Stadium
Liverpool FC captains Jordan Henderson and Niamh Fahey join forces to celebrate 20 years of the Club’s official charity
Have you been getting enough quality sleep lately? If not, you have a gazillion and one reason to start figuring out why.
The time leading up to the point when a woman completely stops having periods is known as perimenopause