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Fear Of Judgement Prompts Majority Of People To Try To Get In Shape Before Ever Stepping Foot Into A Gym

Woman working out with suspension trx in gym

Last updated on August 19th, 2021 at 03:43 PM

One of the largest and fastest-growing franchisors and operators of fitness centers Planet Fitness, Inc., in the U.S., reveals that fear of judgement directly impacts confidence to those wanting to pursue a healthy lifestyle

A national study* commissioned by Planet Fitness uncovers that 62 percent of Americans (nearly two thirds) have attempted to get into shape before ever stepping foot into a gym, noting that fear of being judged keeps them away from fitness facilities altogether (45 percent).

When it comes to heading to the gym, 42 percent noted they feel specifically judged for their body type while working out.

In fact, just during this past year alone, millions of Americans admitted that they have been talked about behind their back (16 million), pointed or laughed at (11 million) or even insulted to their face (10 million) inside a gym.

And interestingly, more than half (54 percent) would do something to make sure they had an area of their gym that was completely free from judgement, a sentiment that has risen considerably since 2017 (47 percent).

“There’s no need for anyone to feel like they need to get in shape before joining a gym,” said Roger Chacko, Chief Commercial Officer at Planet Fitness. “At Planet Fitness, our priority is making our members feel welcome and comfortable no matter what – regardless of their size, shape or fitness level.

It’s less about working out to the max every day of the week and more about feeling good about what you do at your own pace. In fact, based on new national physical activity guidelines, people can significantly improve their health just by moving. All activity counts.”

Planet Fitness offers extremely low prices and a variety of benefits, including a hassle-free environment, brand name cardio and strength equipment, fully equipped locker rooms, flat screen televisions and much more.

The Planet Fitness Black Card®*** membership for $21.99 a month includes additional perks such as access to any club at no additional charge, the ability to bring a guest anytime, and additional amenities like unlimited use of massage chairs, HydroMassage beds, and more.

Planet Fitness also provides members with an opportunity to connect and support each other with “Planet of Triumphs,” an online community that celebrates all accomplishments and inspirational stories of Planet Fitness members. Planet of Triumphs provides an online platform for members to recognize their triumphs (big or small), share their stories and encourage others, reinforcing the Company’s belief that ‘everyone belongs’. Check out real Planet Fitness member stories and accomplishments at PlanetofTriumphs.com.

To locate the nearest Planet Fitness club and take advantage of this limited time offer for new members, please visit PlanetFitness.com/Local-Clubs.

***Black Card membership fees and amenities may vary by location.