Step into the world of Inhabit Hotels yoga classes—a refreshing escape where balance, mindfulness, and a touch of wit come together in the heart of Paddington.
If you’re looking to ease the daily grind with a bit of movement and a lot of soul, these sessions promise not only to stretch your body but also to enlighten your mind.
Inhabit Hotels has joined forces with Rosie Underwood—renowned yoga teacher, wellness expert, and integrative health coach—to launch a series of transformative weekly classes and wellness events starting Wednesday, 26th February.
Hosted in the serene, wood-panelled haven of Inhale at Inhabit Queen’s Gardens, these classes are designed for everyone—from the yoga novice to the seasoned practitioner.
Rosie’s infectious positivity and non-judgmental approach ensure that each session is both a chance to hone your practice and a moment to reconnect with your inner self, armed with practical wellbeing tips and mindfulness practices you can weave into everyday life.
Celebrating Female Bio-Individuality
In a spirited nod to International Women’s Day, Inhabit and Rosie are also unveiling two exclusive wellness events over the next six months.
The first, set for 20th March at Inhabit Southwick Street, celebrates female bio-individuality with a dynamic wellness workshop.
This empowering session is crafted to dispel long-held myths about women’s health while encouraging participants to understand their bodies, reclaim their power, and tap into the unique magic of their individual selves.
The workshop features an invigorating blend of meditation, breathwork, and a Wheel of Life exercise that channels hormonal wisdom—all perfectly complemented by nourishing fare from plant-centric partner Yeotown.
A second event is already in the works for June, ensuring that this holistic journey carries its positive momentum well into summer.
A Commitment to Wellness for Body, Mind & Soul
Wellness isn’t just a buzzword at Inhabit Hotels—it’s woven into the very fabric of their spaces. From sustainably furnished rooms to daily wellness programming and thoughtful, plant-centric dining options at Yeotown, every detail speaks of a commitment to the well-being of guests and the local community.
With Rosie stepping in as the group’s wellness ambassador, the aim is to create a warm, inclusive environment where guests, staff, and Paddington locals alike can come together to move, breathe, and connect.
“We are delighted to be partnering with Rosie Underwood, whose experience and authentic approach perfectly complement our mission at Inhabit Hotels,” said Samantha van Exter, Head of Hotels at The Montcalm Collection.
“At Inhabit, we believe in creating spaces that support our guests’ well-being, and we are confident that her guidance will deeply enrich the Inhabit wellness programme.”
Weekly yoga sessions begin at 6pm every Wednesday from 26th February and can be booked online at Inhabit Hotels.
Meanwhile, the International Women’s Day workshop kicks off on 20th March at 6:30 pm at Inhabit Southwick Street, with tickets soon to be available on the website.
For further details about Inhabit Hotels yoga classes, Rosie Underwood, or any of the upcoming wellness events, please reach out to Lallie Fraser and Katherine Eaton at [email protected] and [email protected].
Discover more about this inspiring wellness journey at Inhabit Hotels and Rosie Underwood.