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Dr Michael Mosley And The Fast 800 Team Launch Caffeine-free Coffee Flavour Shake

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Lifestyle programme, The Fast 800, has launched a brand-new flavour to its range of natural and nutritious shakes – Coffee. 

The 200-calorie, coffee flavour shake, contains NO CAFFEINE and is packed with natural ingredients containing essential nutrients that will help to support immune systems.

High in protein and containing 26 vitamins and minerals alongside an ingredient-list of natural foods the average shopper will recognise, The Fast 800 shakes offer the ultimate combination of nutrition and convenience.

Created by Dr Michael Mosley’s team at The Fast 800, the shakes are founded on scientific evidence suggesting low-carb, high fibre and protein-rich Mediterranean-style diets offer some of the best quality nutrition.

The Mediterranean diet has been much praised by the science community, given the abundant evidence showing those who adhere to the way of eating experience long-term weight loss, reduced heart disease and type 2 diabetes risk, amongst other health benefits.

While low in carbohydrates and with no added sugar, The Fast 800 shakes are rich in fibre, aiding beneficial gut flora in producing chemicals that reduce inflammation and support immune function. 

These trillions of microbes that live in the large intestine are central to good health and play a significant part in maintaining a healthy immune system.

No added Sugar or Simple Carbs

Unlike other mainstream meal replacements, the Fast 800 shakes have absolutely no added sugar and are very low in simple carbs.

High in protein and healthy fats, low in carbs

Whether you go for the original whey-based meal replacement shakes or the vegan shakes, they are high in healthy proteins and fats and low in carbs – containing only those naturally occurring in milk.

High in fibre

High in fibre, key for great gut health. With over 25g of fibre in 4 servings (800 calories).

Calorie Controlled

Nutritious and high in the minerals and vitamins needed for healthy living. All within carefully controlled 200 calorie servings.


Slow release and satisfying. The nutrient dense low-sugar/low-carb calories in the Fast 800 shakes will keep you full between meals without raising blood sugar levels.

100% Natural

Made only with natural ingredients, these shakes contain no artificial additives and are designed to be convenient real food

100% Vegetarian

Both the original (and vegan!) shakes are 100% vegetarian.

26 Essential minerals and vitamins in each 200kcal serving 

Containing 25% of your recommended daily intake of 26 essential minerals and vitamins per each 200 calorie serving, to help provide you with the nutrition you need.

NB: Make sure to eat plenty of legumes and leafy greens, such as spinach, alongside the shakes for the best overall results.

Co-founder of The Fast 800, Dr Michael Mosely said “These shakes are packed with natural ingredients, including a quarter of your daily dose of 26 vitamins and minerals in every drink.

“You can read the ingredients list and know exactly what is in them, so they’re a terrific option when the thought of cooking isn’t appealing, or you’re time-poor.

“While I don’t think shakes should be used as a frequent replacement for a well-balanced meal, this is a convenient alternative to the processed foods we often turn to when we are stressed or when fresh food is not easy to access. They are also really helpful when doing a rapid weight loss diet.”

The shakes formula predominantly comprises seeds, nuts and coconut, whey (vegetarian) or pea and hemp (vegan) protein and sweetened naturally with stevia. The shakes’ naturally higher levels of protein and unsaturated quality fats are the key to keeping you fuller for longer, helping to avoid cravings and endless snacking.

Many meal replacements contain added sugar, artificial sweeteners or simple carbohydrates to improve the taste and counter their low-fat content. While cheap to produce, such shakes are not formulated according to scientific evidence and are not ideal for long-term health.

For more information, visit

The Fast 800 Coffee Shake

Whey Protein Concentrate (MILK), Flaxseed, Coconut Flour, ALMOND Flour, Vitamin and Mineral Mix (Potassium Citrate tribasic, Di Calcium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C, Mono Potassium Phosphate,  Vitamin B3 – Nicotinamide, Vitamin E, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Vitamin B5 – Calcium D Pantothenate, Vitamin B2 – Riboflavin, Vitamin A, Vitamin B1 – Thiamine Mononitrate, Manganese Sulphate Mono, Vitamin B6 – Pyridoxine Hydrochloride, Cuprous Gluconate, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Vitamin D2, Vitamin B12), Natural Coffee Flavouring (Coffee Flavouring, Natural Sweetener (Stevia)), Inulin, Probiotic Blend (Bacillus Coagulans)