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Essential Boxing Kit For At-Home Workouts

Boxing has become one of the biggest breakthrough trends on the fitness scene in…

A Boxing Day Boxercise Workout To Help You Burn Off Your Christmas Dinner

Succulent turkey, mountains of roasties, piles of veg and lashings of gravy over the…

UK Sport Announces London To Host Rescheduled 2021 Olympic Boxing Qualifier

UK Sport Announces London To Host Rescheduled 2021 Olympic Boxing Qualifier

London will host the rescheduled Boxing Road to Tokyo European Olympic Qualifying event in…

Can You Get Fit From A Virtual Reality Game?

Can You Get Fit From A Virtual Reality Game?

The music is thumping in my ears. I’m stood in what could be the…

The Top 5 Boxing Exercises To Burn Fat

The Top 5 Boxing Exercises To Burn Fat

Actor and pro boxer Sam Gittins advices his favourite boxing exercises when he’s away…

Why Boxercise Is One Of The Best Cardio Workouts!

Why Boxercise Is One Of The Best Cardio Workouts!

By Actor and Boxer Sam Gittins | UPDATED: 06:28, 06 May 2020 Boxercise is based on…

Caroline Dubois wins BBC Young Sports Personality of the Year 2019

Caroline Dubois wins BBC Young Sports Personality of the Year 2019

By David Saunders, Health Editor | UPDATED: 06:42, 25 November 2019 Caroline Dubois has been…

Think Like A Champion

Think Like A Champion

By David Saunders, Health Editor | UPDATED: 08:28, 26 June 2020 TODAY MARKS the 6th anniversary of…

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