This year Londoners are invited to sweat and sculpt like New Yorker’s with the opening of KARVE: pioneers of their newly trademarked Transformer Pilates method.
Capturing New York’s infectious energy, whilst tailored to London lifestyles, the entirely new luxury loft-style studio on Kensington High Street champions the city’s hottest new workout – inspired by the Big Apple and on the pulse of the Big Smoke.
Ideal for those seeking efficient training methods that will see results faster in 2021, this exciting new fitness community born in lockdown champions a new style of workout with Pilates at its core.
Developed by the studio’s founder Yulia Pashevkina who spent years in search of a workout that would exercise both the body and the mind, high energy classes centre around the signature spring loaded machines, customised with both male and female bodies in mind.
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With the lights turned low, and the music cranked high, exhilarating beats pulsate from the luxury loft style studio. At 50 minutes and with just 12 per class, sessions led by passionate instructors will follow considered and conscious movements for a high-intensity, low-impact workout that will motivate tenacious clients to surpass their goals and surpass personal growth.
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‘Karving’ both the body and mind with workouts building slow-twitch muscle fibres to increase body strength and drive the metabolism, the sequence of resistance-based movements will be amplified to ensure transformational results: hence they called it Transformer Pilates.
With an ethos that fitness is for everyone, the studio will offer a safe environment for both pre and post-natal clients to continue their fitness journey during and after their pregnancy.
Coinciding with a belief that the mind-body connection is the crucial link to achieve lasting results to exceed personal goals, KARVE’s signature touch will conclude with five-minutes of endorphin-fuelled mindfulness and breath work. This evokes and unites the senses, ensuring clients are equipped to tackle busy modern lives.
With a prime position on Kensington High Street, the studio is a wellbeing haven created to support client’s busy urban lifestyles.
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Replicating the eclectic streets of Manhattan’s Soho with a serene spa vibe is the café and super-fast Wi-Fi workspace area.
Whether it’s a business meeting over a post-workout kombucha or catching up with a friend whilst browsing their selection of handpicked designer fitness brands, KARVE’s studio is designed to be an extension of client’s everyday healthy lifestyles.
In addition to the studio, KARVE is dedicated to supporting the goals of their clients anytime, anywhere with their On Demand programme of online workouts.
Allowing clients to sweat and sculpt at home or on the go, with minimum equipment and maximum results, KARVE On Demand targets specific areas of the body.
The library of signature high-intensity, low-impact workouts cover abs, legs, upper body, cardio burn workouts and more across PRE-BURN, BURN & POST BURN categories with their endorphin fuelled stretching and meditation sessions for that all-important mindfulness to finish.
A range of memberships and class packs are available via the KARVE CLUB app. For more information about KARVE and the club’s offerings sign up to their newsletter at www.karve.club and follow them on Instagram @karve.club