This Saturday 21st November 2018, Blok London will be running a two hour Calisthenics workshop run by Keith Hahn at the helm at the Shoreditch gym branch
With winter upon us and the cold setting in, weight loss as we all know is famously hard at this time of year.
House Gym is a 24,000 sq ft space in the basement of the Helios Building, with state-of-the-art equipment, a large free weights area, bespoke rigs,…
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German company Hock, designs premium fitness accessories using stainless steel, woods and exotic leathers. All these materials are produced by their expert craftsmen who take…
The SKILLBIKE, a revolutionary indoor bike designed for the new cycling market space
Living a healthy lifestyle is the best approach to preventing low back pain. Minimizing weight gain, building strength, and avoiding risky activities will help minimize…
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