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Want to train like the World’s Fittest Footballers?

By Brad Shaw, Fitness Editor | UPDATED: 08:28, 08 July 2020

A new collection of football-focused workouts launched on the Nike Training Club (NTC) app on May 3. Featuring elite athletes like American midfielder Julie Ertz, the mix of workouts includes athletic warm-ups, core exercises and lower body routines with an emphasis on strength and speed — essentials for power on pitch.

Ertz’s expert tips offer a surprising way to approach recovery, helping turn injury into opportunity and more.

Here are more ways to get involved with Nike this May:

Participate in a NTC summer challenge in Berlin

WHEN: May 1-June 7

Join a women’s training session in Tokyo

WHEN: May 8

Find a Nike Run Club group in Shanghai

WHEN: May 8

Learn the intricacies of longboarding in Moscow

WHEN: May 12

Take a NTC Yoga Class in Hong Kong

WHEN: May 15

Do an all-ages HIT workout and run in Milan

WHEN: May 16