By David Saunders | UPDATED: 05:28, 15 January 2020
Listening to music is a great way to relax, but which songs are the best for calming your mind?
Using Spotify, Beeja Meditation compiled a list of playlists featuring 100,000 songs which were associated with searches for ‘relaxation’, ‘meditation’ and ‘mindfulness’ related playlists to find which songs appeared the most, revealing the world’s favourite relaxation songs: https://www.beejameditation.com/blog/the-worlds-favourite-relaxation-songs/
The world’s favourite relaxation songs
Conscious Journey – Benny Bernstein
Mirror Lake – The Relaxation PrincipleThe Golden Path – Kumbhaka
Threads – Ebb & Flod
Anticipating Your Arrival – Zoe Chambers Butterfly Effect – Timothy Byrne
Escape Gravity – Juni Tinley
For those who love to sing, the research also found some contemporary music that you can add to your relaxation playlist!
Relaxing tracks that you can sing along to
Stay With Me – Sam Smith
Let Her Go – PassengerRedbone – Childish Gambino
Thinking Out Loud – Ed Sheeran
The Night We Met – Lord Huron
You can find the full list of relaxing songs by clicking here.