The health club also boasts a luxurious pool, spa bath, sauna, and steam room.
2021 Les Mills Global Fitness Report offers snapshot of how the world will work out post-pandemic, with live experiences and “Omnichannel Fitness” tipped to prevail.
Les Mills has announced a raft of new support measures to help clubs and Instructors worldwide emerge from COVID-19 lockdown and kickstart their recovery.
Giving multi-club customers access to the UK’s most in-demand Personal Trainers in their pocket
Foresight announces a £4 million growth capital investment into Ten Health and Fitness a fast-growing provider of health and fitness services in London
New research has for the first time set a recommended upper limit of High-Intensity Interval Training (HIIT) at 30-40 minutes working out at above 90…