The 32-year-old London-born star can be seen in an upbeat video following a Zumba® basic steps tutorial from her living room, smiling as she goes over the core steps with Zumba® Education Specialist, Sandra Harnes.
The video encourages Zumba first-timers to check out the basic steps tutorial and then visit to the Zumba® online platform zumba dance where they’ll find a huge variety of Zumba® instructors ready to teach easy-to-follow one-hour classes to pumping Latin, urban, and world music.
“Just because we’re confined to our homes doesn’t mean fitness has to take a back seat. Now we’re faced with these strange circumstances it’s more important than ever to move our bodies – and nothing gets the happiness endorphins flowing better than an all-out Zumba® dance party in your living room!
It’s easy to grasp, but if you’re nervous, do the tutorial first – then you’ll be confident and ready to go!”, said Fleur.
Often coined “exercise in disguise”, Zumba® is perfect for anyone and everybody! Zumba mixes easy-to-follow moves drawing on Latin rhythms like salsa and reggaeton for a calorie-burning dance fitness party like no other.
It’s a total body workout that combines all elements of dance fitness – cardio, muscle conditioning, balance and flexibility.
From this week, Zumba is partnering with The Global Foodbanking Network, an organisation that feeds the world’s hungry through advancing food banks.
The initiative means that, for every #ZumbaVirtual class taken, a free meal will be delivered to someone who been impacted by COVID-19 – until a total of one million meals has been reached
To find a Zumba® class at a time that suits you, visit zumba.dance.
To learn more about the Zumba partnership with the Global Foodbanking Network, click here, or go to www.YourMovesMatter.com.