Emma Willis: I Wouldn’t Have Handled Being Pregnant In A Pandemic Very Well At All
As Emma Willis: Delivering Babies in 2020 arrives on W, we discover more from the presenter and qualified Maternity Care Assistant.
How Tom Brady Trained His Brain To Remain As Sharp As Ever
Most people know of Brady’s greatness, but few know the role that neuroscience has played in keeping Brady productive on the field for all these…
Middlesbrough Star Djed Spence On How He Deals With Keeping The Right Mental Mind
With Boro seemingly short in the full-back positions, there could be a real opportunity for the 18-year-old right-back to stake a claim this summer at…
Kelz Dyke: ‘Everyone Should Play A Sport, Even If Its Just A Local Sunday League’
Fresh off the back of his Too Hot To Handle success, Andy Devaney hears how the Nigerian-Austrian reality star lives a healthy and balanced life.
DJ, Presenter & Reality TV Star Jodie Weston On Her Fitness Regime
Behind the gorgeous face of Jodie is a strong business woman who has overcome anxiety struggles and has been a victim of online trolling and…
Lady Gaga Loves Ice Baths – But What Do They Actually Do To Your Body?
For years they’ve been favoured by athletes as a form of post-match recovery.
Emily Ratajkowski Abs
Brad Shaw reveals what it takes to get the model’s incredible, toned tummy.
Colin Jackson: ‘I Feel Physically Better At 53 Than I Did In My 20s’
The Welsh athletics hero chats to us about getting older, body confidence, and coming out later in life.
Davina McCall: ‘Failing Is Good – That’s How We Learn’
More carefree and confident in her skin that ever, Davina McCall tells Andy Devaney why she’s ‘proud’ to be in her 50s.
6 Celebrities With Insane Workout Regimes
JLo doesn’t get those abs from doing nothing you know!
