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Bernhard Langer Shares His ‘At Home’ Fitness Tips


Last updated on August 22nd, 2021 at 01:53 PM

By David Saunders | UPDATED: 11:28, 15 April 2020

Keeping the rust off Langer’s game could be easier said than done this spring.

Bernhard tells us how he’s been maintaining his fitness during lockdown

Go for a Spin!

Getting to the Core of it

Putting the Plank to good use

Rotation to help with your Swing

Get a Grip!

Improving strength in that club swing

Stretching out for the long game

Looking after the legs for before and after a long walk

Keep an eye on your ball

And it’s just as important to chill out on that all important 19th hole