Columnist and trained counsellor Fiona Caine urges a frustrated patient to make another appointment.
Inhaling essential oils can have a positive effect on your emotions.
National No Smoking Day is a call to action for people to stub out their smoking habit for good.
March 4 is University Mental Health Day – a topic that’s more important than ever. Here’s how you can help
Consultant Cardiologist Professor Jamil Mayet lifts the lid on the myths surrounding heart attacks in women.
Follow these tips If you’re feeling self-conscious.
Feeling a bit sluggish and meh? These super supplements could help.
“I kept getting told I was too small and dynamic”
An A&E doctor has developed a new range of functional shakes that are favored by his fellow key workers of the pandemic due to its…
Here’s how to set some healthy boundaries when a relationship turns sour.