Why Can’t I Say No?
Columnist and trained counsellor Fiona Caine offers guidance on the tricky habit of people-pleasing and taking on too much.
How Art Can Help Your Mental Health
Whether it’s doing a virtual class or doodling at home, art can be a great form of mindfulness.
My Boyfriend’s Only Seen Me Via Video Calls – I’m So Worried About My Boyfriend Seeing My Scars
Columnist and trained counsellor Fiona Caine reassures a woman worried about revealing her scars to a man she’s fallen for in lockdown.
How Marking A Year Of Covid 19 Could Affect Us Psychologically
As we mark a year since the start of the first lockdown, a mental health expert and a psychologist discuss how we might feel and…
What Is Long Covid And How Do You Know If You’ve Got It?
The effects of Covid-19 can linger for weeks or months for some people. We find out more about the road to recovery.
Matt Lucas Speaks Out: What You Need To Know If You Suffer With Alopecia
No, it’s not contagious – nor does it mean you have cancer.
Wagamama Launch The Katsu Smoothie To Ignite A Conversation On Young People’s Mental Health
wagamama today launches the katsu smoothie with the ambition to get young people walking and talking in support of YoungMinds. After a rollercoaster year of…
Things That Actually Cause Blood Clots
Interest in blood clots has surged because of recent news.
USA, Chile and Peru Oxford-Astrazeneca Vaccine Interim Trial Data Show Is Safe And Highly-Effective
A Phase III study of the Oxford-AstraZeneca coronavirus vaccine conducted by AstraZeneca plc in the USA, Chile and Peru has shown that vaccine is safe…
6 Reasons To Go Device-Free One Day A Week
If it’s good enough for Alicia Keys, it’s good enough for us.
