From Football Boots to Boxing Gloves
Pro Project Promotions gives former footballers fresh purpose through charity boxing, training camp discipline and a fight night with real heart.
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Why Human Coaching Still Matters in the Age of AI
Experts warn AI fitness programmes can help, but poor coaching logic may raise injury risk and stall progress.
London Marathon Week Gets a High-Tech Lift
Apple brings fitness tech, music and community events to London Marathon week, supporting runners, spectators and schools across the capital.
Behind the smiles, sweat and pressure of Les Mills
Les Mills launches RISE, a global YouTube docuseries following elite trainers chasing a place on the brand’s coveted filming team.
The New Test That Could Change HYROX Training
Output Sports and HYROX365 launch a standardised test bringing sharper data, better coaching and clearer progress to HYROX training.
Training for HYROX or a Spring Race? How Your Menstrual Cycle Can Affect Performance and What to Eat in Each Phase
How HYROX athletes can train, fuel and recover smarter through every phase of the menstrual cycle.